CERTIFICATE COURSE IN PRANAYAMA

Pranayama is the practice to control your breaths  (Vital energy) in order to control the activities of Chitta  (Subtle aspect of consciousness). Practice of Pranayama with the right technique will help to achieve our goal of complete health.

CERTIFICATE COURSE IN PRANAYAMA

TOPICS WILL BE COVERED

Duration 24 hrs

1. lecture on Power of breath ,key to vital health (This lecture will covered how pranayama practice helps to combat with diseases and helps to bring homeostasis in various functions of the body)

2. Traditional information on Pranayama. (Definition and effects of practice)

3. Purposes of various types of Pranayama. (Understand why there are different types of practices)

4. Physiology of various stages of pranayama (Puraka, Kumbhaka and rechaka)

5. Technique, Benefits and Precautions of 8 Types of Pranayama.

6. Practice of Pranayama (Anuloma Viloma, Ujjai, Shitali, Shitkari, Suryabhedan, Chandrabhedan, Bhastrika and Bhramari)

7. What is Kapalbhati (Traditional information on Kapalbhati and its effect)

8. Proper techniques to practice Kapalbhati.

9. Physiology of Kapalbhati. Benefits and Precaution.

Registration required before 15th Sep 2016.

Notes will be provided.

Note- Suitable for Yoga teachers and Practitioners.

Learn correct techniques of Pranayama and destroy your body problems.

Date- 29th May- 2nd June 2017

Days- Monday – Friday

Fees- $600

10% early bird discount if register before 15th April 2017

प्राणं देवा अनु प्राणन्ति। मनुष्याः पशवश्च ये। प्राणो हि भूतानामायुः। तस्मात् सर्वायुष्मुच्यते।

Power of Prana give life to God, human and Animals, Prana is the life of all living things, hence its a life giver, regular practice of pranayama will give you longevity.

धारणासु च योग्यता मनसः। (2.53)

Practice of Pranayama will improve an ability to concentrate (ability to focus)



Why you should join this course?

Special features of this course

1. Specially designed course to understand the importance of Pranayama

2. Course delivered by very experience Yoga teacher ,who has more than 21 years experience of teaching Yoga.

3. Entire course based on traditional information on Pranayama and scientific aspect of this one of the most powerful practice of Yoga.

4. Understand the connection between mental activities and speed of respiration and physiological functions of the body.

5. Understand how pranayama helps to alter physiological functioning and state of mind.

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TESTIMONIAL FROM TEO CHEW MOI ON PRANAYAMA

I would to share my success story on removing nasal spray that use to treat my blocked nose due to allergic to dust mites. I have been using the nasal spray – Nasonex for past 6 years. This medicine is a steroid used to treat nasal symptoms. As I am having osteopenia condition, the steroid contained medicine will make my condition worse. I have tried to reduce the dosage as suggested by Doctor but all the attempts were unsuccessful. Once I reduced the dosage, the symptoms got worse. Even I was on the medication, my nose still get blocked sometimes. The worst situation was I dozed off while talking to colleague. That really embarrassed me. Can you imagine my trouble for past 6 years? So I decided to look for other treatment option – acupuncture. The Chinese Physician diagnosed that my allergic was due to low immune system, as he knew that I practice Yoga, he asked whether I practice Pranayama. I was stunned. In fact I have learned pranayama at that time but I focused more on Asana. The Chinese Physician said that Pranayama would increase the immune system.
In Mar-16, I attended Dr Venky’s YTTC. After the topic on Pranayama, I have in-depth understanding on the characteristic and mechanism of Pranayama. I experienced that with the proper understanding, you can reap the benefits fully. With the target in mind, I started to practice pranayama every morning and night from Apr-16. 6 months into the practice, I managed to reduce the nasal spray dosage to half. That promising outcome boosted my confident in pranayama. In the subsequent months, I gradually reduced the dosage to once a week. And finally, in Dec-16, I tried to remove it completely. Thanks to Pranayama, I have live without nasal spray for the past 4 months. It was a great achievement in my life.

HEALTHY DIET

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TRAINING VISION

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HEALTH

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CERTIFICATE COURSE IN BACKACHE MANAGEMENT

For Yoga teachers and Practitioners


Date-5th June- 9th June 2017

Time: 10 am – 3 pm

Total Duration: 24 hours

Fee: $600

10% early bird discount if register before 15th April 2017


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YOGA RETREAT TO EXOTIC INDIA

EVERYBODY IS WELL COME


Date- 8th Dec- 16th Dec 2017
Venue- Dr.Venky’s Shivshakti Yoga, Vadgaon Maval, Dist- Pune


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200 hrs YOGA TEACHER TRAINING COURSE IN INDIA

INTERNATIONALLY RECOGNIZED


Date- 1st Aug to 28th Aug 2017 (Admission open)
Time- 6am- 7pm (Breaks for breakfast, lunch and drinks)
Days- Monday to Friday
Admission open
Venue- Dr.Venky’s Shivshakti Yoga, Vadgaon Maval, Dist Pune, India
Fees- For local Indians- 90000 rupees
For foreigners and NRI – USD 1800 ,Euro – 1650, SGD- 2450
10% early bird discount if register before 1st April 2017


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OUR MISSION

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