“Turn your passion into your profession“
200 Hrs Yoga Teacher Training Course/ INDIA/SINGAPORE/EUROPE
Yoga Philosophy, Scientific Theory of yogic practices, Practical, Teaching practice, Demonstrations, Posture corrections and precautions and Proper alignments.
Yoga Philosophy, Scientific Theory of yogic practices, Practical, Teaching practice, Demonstrations, Posture corrections and precautions and Proper alignments.
Singapore-200hrs YTTC
Yoga teacher training course (Accredited by Yoga Alliance USA, internationally recognized.
Note– For admission form and other details please email to venkysport@yahoo.com
Intensive batch- Monday to Friday
Date- 22nd April – 17th May 2024.
Time- 10am -6pm.
Fees- SGD 3250
Note–
Venue– Singapore
—————————–
300 hrs Advanced YTTC Weekend batch
Detail information on course structure-
500 hrs are divided into three section
Section One– 200 hrs , which you have already completed with me.
Section Two– 150 hrs Level one certification (135 contactable and 15 Non contactable
Section Three– 150 hrs Level two certification (135 hrs contactable and 15 Non contactable)
Eligibility for 500 hrs Course -200 hrs YTTC from Dr. Venky’s Shivshakti Yoga certification.
Note– Level two 19th April- 30th June 2025
Level one course Date– 2024
20th April or 30th June 2024
Level two- April 2025 (Dates will be declared in Nov 2024)
Days– Saturday- Sunday
Time– Saturday: 1pm – 7 pm
Sunday: 1 pm- 7pm.
Fees for Level 1– SGD 2640 (After 15% discount SGD 2244)
Note–
Topics will be covered in Level 1 &2 (Brief introduction)
- Anatomy-
Detail studies of muscles and joints- origin ,insertion , functions and injuries
- Physiology–
More detail study on the various systems of human body, connection with yoga practice and over all mental and physical health
Yoga Philosophy-
- Brief study of 196 sutras of Patanjali Yoga sutra.
- Introduction to traditional Hatha texts and brief discussion on those texts
- Additional deeper information on following topics
- Pranayama
- Bandha
- Mudra
- Kriya
- Chakras
- Meditation
- Daily 4 hrs Practice session (Physical practice and teaching practice)
Physical Practice- Asana Practice
Teaching Practice
You will be asked to prepare slides on various topics and give lecture on topic chosen for teaching practice ( If you need more clarification on teaching practice please contact to me on my whatsapp +917709311655)
Why this course is different than other TTC?
- Integration of Scientific Rigor:
This YTTC program emphasis on a scientific foundation for yoga. Offer a scientific-based insights into the Yogic curriculum that goes beyond traditional teachings, incorporating physiological, psychological, and neurological aspects of yoga. This unique approach sets your course apart, providing students with a deeper understanding of the science behind the practice.
- Master Trainer Development:
Specific focus on training students to become master trainers. Provide advanced teaching methodologies, communication skills, and confidence-building techniques.
Empower students not only to excel in their personal practice but also to lead and inspire others as confident, competent yoga instructors.
- Emphasis on Workshop and Course Organization:
Highlight the practical skills your course offers in organizing workshops and courses. While many courses focus primarily on individual practice and theory, yours stands out by equipping students with the tools to design, market, and lead impactful workshops and courses.
This emphasis on practical application sets your training apart as comprehensive and career-focused.
- Deep Understanding for Transformative Guidance:
This Course will elevate your mastery with a holistic grasp of yoga science, delving into its physical, mental, and spiritual intricacies.
Our mission is to empower future master trainers with profound knowledge for transformative leadership grounded in scientific principles.
Note- Please scroll down to find out details on course syllabus .
——————————————————————————————
200 hrs Yoga teacher training course (Residential) ,Venue- Declaring soon.
Date- Declaring soon.
Time- 6am- 7pm (Breaks for breakfast, lunch and drinks)
Days- Monday to Friday
Admission open
Venue-
Fees- For local Indians- 0000 rupees
For foreigners and NRI – USD ,Euro – , SGD-
15% early bird discount if register before 15th Dec 2022
10%Eligibility early bird discount if register before 1st April 2023
Note– For Single sharing accommodation extra charges will be applied, please write to us for extra charges for Single room.
200 HRS YOGA TEACHER TRAINING DATES IN EUROPE
Portugal- 1st March-26th March 2020 For more details visit to www.pranacasa.eu
Note– Good understanding of English language is important to attend this course, course will be taught in English. Non contactable hours are not included during course, student need to clock in non contactable hours during course (on weekends ) or after course.
Dr.Venky has over 21 years of vast experience teaching Yogic sciences.
Fees includes-
- Tuition fees
- Certification
- Notes
- Assignments
- Twin sharing accommodation at course venue.(toilet bathroom is attached ), for single sharing extra charges will be charged.
- Breakfast, Lunch , Morning and evening tea and dinner (Vegetarian Indian style), outdoor meals charges are not covered in your fees)
- laundry facilities
(Extra charges will be charged for local tours – Local tours are not compulsory, purpose to organize these tours to explore close by tourist places ,these tours are only on weekends)
Charges excludes
1. Transportation from airport to Course venue and back ( we can arrange your pickup and drop by using local tourist taxis or you can organize yourself)
2. Insurance
3. Shopping
4. Hospitalization
5. Local trips
6. Toiletries
Course Venue- Two and half hours to three hours drive from Mumbai international airport to Vadgaon Maval ( towards Pune city).
Note- Under karma Yoga you will need to clean your own toilets, bathroom, bedroom and common sitting area. We can accommodate maximum 8 participants at course venue, in case of more than 8 participants , participants need to stay at close by hotel during course, we can arrange accommodation in Hotel, extra charges will be charged in case of hotel accommodation is provided on demand.
What to bring
Laptop or iPad, Yoga clothes, warm shawl or pullover for early morning Pranayama and meditation practice, personal items like toiletries, medications, photocopy of your documents like Passport, Visa, etc.
Daily Program
| 6.00 am | 8.00 am |
Asana, Pranayama, Kriya, bandha and meditation (Traditional based) |
| 8.00 am | 10.00 am | Breakfast break |
| 10.00am | 12.45 pm | Lecture (Topic of the day) |
| 12.45 pm | 2.45 pm | Lunch break, self study and rest |
| 2.45 pm | 4.30 pm | Lecture (Topic of the day) |
| 4.30 pm | 5.00 pm | Tea break |
| 5.00 pm | 7.00 pm | Vinyasa/ Hatha/ Power Yoga/ Teaching practice etc. |
| 7.00 pm | 8.00 pm | Dinner |
Email to dr.venkysyoga@hotmail.com for admission form and bank details
200 hrs TTC PORTUGAL NOV 2017
Date- 1st Nov to 28th Nov 2017 (admission open)
Days- Mon to Saturday
Time- Monday to Friday 6 am- 7 pm (Breakfast, lunch and tea break time included)
Saturday- 10am to 1pm.
Sunday- No classes on Sunday
Venue- Aljezur,Algarve,Portugal
For more details on course fees, early bird disocount and other details please email to visit to www.pranacasa.eu or email to dr.venkysyoga@hotmail.com
Requirements-
At least 6 months of Yoga practice (Not compulsory)
Understanding of English language
Mode of payment
- By cheque or wire transfer to DR.VENKY’S SHIVSHAKTI YOGA
- Payment can be made by cash, cheque or transfer to DR.VENKY’S SHIVSHAKTI YOGA a/c by ATM machine.
( Note: Aspiring yoga practitioners who are interested in the course, and have any questions regarding the course, fees, certification, training or teachers, please feel free to contact Dr.Venky, email- dr.venkysyoga@hotmail.com )
Dr.Venky’s Shivshakti Yoga reserves the right to change or amend the course date and time without prior notice. Further information will be provided upon enquiry including terms and condition that apply.
COURSE SYLLABUS
1)BASIC MYOLOGY –
- Introduction to human anatomy.
- Name of the muscles and their anatomical position and functions.
- Study of various joints and their structure, precautions and causes of injury, nature of injury and treatment.
- A brief discussion on Micro anatomy and physiology of muscle fibres.
- Study of the Structure of the spine.
- Importance of spine in human physiology
2)STUDY OF ANATOMY AND PHYSIOLOGY YOGIC POINT OF VIEW-
- Digestive System.
- Respiratory System.
- Circulatory System.
- Nervous System.
- Endocrine System.
- Urinary system
- Muscular System
- Skeletal System
3)HISTORY OF YOGA –
- Information of Vedic period.
- Pre-classical yoga.
- The Bhagavad-Gita Gita.
- The Upanishads.
- Classical Yoga.
- Post Classical yoga- Tantra Yoga, Hatha yoga, Development of Yoga in West.
- Contemporary Yoga Gurus- Guru Krishnamacharya, Guru Pattabhi Jois, Guru B.K.S Iyengar.
4)EIGHT LIMBS OF YOGA –
Theory of Eight Limbs of Yoga – Yama, Niyam, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi.
5)ASANA –
- Purpose of Asana practice (According to Patanjali and Hatha yoga).
- Characteristics of Asana.
- Aim and Objectives of Asana.
- Mechanism of Asana.
- Anatomico Physiological consideration of meditative, relaxative and cultural asana. (Salient features)
- Posture- Ideal posture, Control of Posture, Classification of Posture.
6)PRANAYAMA –
- Definition of pranayama (According to Patanjali).
- Purpose of pranayama.
- Physiology of Pranayama.
- Aims and objectives of pranayama.
- Mechanism of pranayama.
- General guidelines for pranayama practice.
- Eight types of pranayama= technique, benefits and precautions.
- Ujjai, Anuloma viloma, Surya bhedana, Bhastrika, Shitali, shitkari, Bhramari, and Chandra bhedana.
7)MEDITATION –
- Theory of meditation.
- Meditation alters brain function. (Based on research articles)
- Meditation and physiological functions. (Theory based on research articles)
Benefits of meditation. - Practice of meditation (to understand and experience the technique of meditation).
8) BANDHA-
- Definition of bandha.
- Theory of Jalandhara bandha-, Uddiyana bandha and Moola bandha.
- Anatomy and physiology of Jalandhara bandha and Uddiyana bandha.
Role of bandha in Pranayama. - Difference between bandha and mudras.
9) KRIYA-
Six types of Kriyas (cleansing process) and theory of kriya-
Neti, Dhouti, Trataka, Basti (theory), Kapalbhati and Nauli (theory and practical)
10) MUDRA
- Meaning of Mudra and purpose of practicing Mudra.
- Physiology of Mudra.
11) TEACHING METHODOLOGY –
- Teaching techniques.
- Corrections.
- Selection of the postures for the various level of posture practice. (Beginners, intermediate and advance).
- Introduction and practice of Hatha Vinyasa and Power yoga.
- Sequencing and arrangement of posture practice. (Based on counter postures)
Lession planning. - Arrangement of class.
12) SCIENCE OF STRETCHING –
Study of various types of stretches for example =
- Dynamic stretching
- Static stretching
- Active stretching
- Ballistic stretching
- PNF stretching
- Passive stretching, Isometric stretching.
- Neurological factors of stretching.
13) Flexibility-
Study of Factors affecting flexibility.
14) SYMPTOMS OF OVER TRAINING-
Discussion on symptoms of over training.
15) WARMUP AND COOL DOWN –
- Purpose of warm-up and its physiological benefits.(Sunsalutations)
- Purpose of cool down and its physiological benefits. (Shavasana)
17) SYMPTOMS OF CARDIOPULMONAY OR METABOLIC DISEASE –
- Brief discussion on symptoms of cardiopulmonary or metabolic disease.
18) DO’S AND DONTS OF YOGIC PRACTICES –
- Brief discussion of do’s and don’ts of yogic practices.
19) LECTURE ON DIET-
- Importance of diet (Yoga Point of view)
“Turn your passion into your profession“
200 Hrs Yoga Teacher Training Course/ INDIA/SINGAPORE/EUROPE
Yoga Philosophy, Scientific Theory of yogic practices, Practical, Teaching practice, Demonstrations, Posture corrections and precautions and Proper alignments.
Yoga Philosophy, Scientific Theory of yogic practices, Practical, Teaching practice, Demonstrations, Posture corrections and precautions and Proper alignments.
Singapore-200hrs YTTC
Yoga teacher training course (Accredited by Yoga Alliance USA, internationally recognized.
Note– For admission form and other details please email to venkysport@yahoo.com
Intensive batch- Monday to Friday
Date- 22nd April – 17th May 2024.
Time- 10am -6pm.
Fees- SGD 3250
Note–
Venue– Singapore
—————————–
300 hrs Advanced YTTC Weekend batch
Detail information on course structure-
500 hrs are divided into three section
Section One– 200 hrs , which you have already completed with me.
Section Two– 150 hrs Level one certification (135 contactable and 15 Non contactable
Section Three– 150 hrs Level two certification (135 hrs contactable and 15 Non contactable)
Eligibility for 500 hrs Course -200 hrs YTTC from Dr. Venky’s Shivshakti Yoga certification.
Note– Level two 19th April- 30th June 2025
Level one course Date– 2024
20th April or 30th June 2024
Level two- April 2025 (Dates will be declared in Nov 2024)
Days– Saturday- Sunday
Time– Saturday: 1pm – 7 pm
Sunday: 1 pm- 7pm.
Fees for Level 1– SGD 2640 (After 15% discount SGD 2244)
Note–
Topics will be covered in Level 1 &2 (Brief introduction)
- Anatomy-
Detail studies of muscles and joints- origin ,insertion , functions and injuries
- Physiology–
More detail study on the various systems of human body, connection with yoga practice and over all mental and physical health
Yoga Philosophy-
- Brief study of 196 sutras of Patanjali Yoga sutra.
- Introduction to traditional Hatha texts and brief discussion on those texts
- Additional deeper information on following topics
- Pranayama
- Bandha
- Mudra
- Kriya
- Chakras
- Meditation
- Daily 4 hrs Practice session (Physical practice and teaching practice)
Physical Practice- Asana Practice
Teaching Practice
You will be asked to prepare slides on various topics and give lecture on topic chosen for teaching practice ( If you need more clarification on teaching practice please contact to me on my whatsapp +917709311655)
Why this course is different than other TTC?
- Integration of Scientific Rigor:
This YTTC program emphasis on a scientific foundation for yoga. Offer a scientific-based insights into the Yogic curriculum that goes beyond traditional teachings, incorporating physiological, psychological, and neurological aspects of yoga. This unique approach sets your course apart, providing students with a deeper understanding of the science behind the practice.
- Master Trainer Development:
Specific focus on training students to become master trainers. Provide advanced teaching methodologies, communication skills, and confidence-building techniques.
Empower students not only to excel in their personal practice but also to lead and inspire others as confident, competent yoga instructors.
- Emphasis on Workshop and Course Organization:
Highlight the practical skills your course offers in organizing workshops and courses. While many courses focus primarily on individual practice and theory, yours stands out by equipping students with the tools to design, market, and lead impactful workshops and courses.
This emphasis on practical application sets your training apart as comprehensive and career-focused.
- Deep Understanding for Transformative Guidance:
This Course will elevate your mastery with a holistic grasp of yoga science, delving into its physical, mental, and spiritual intricacies.
Our mission is to empower future master trainers with profound knowledge for transformative leadership grounded in scientific principles.
Note- Please scroll down to find out details on course syllabus .
——————————————————————————————
200 hrs Yoga teacher training course (Residential) ,Venue- Declaring soon.
Date- Declaring soon.
Time- 6am- 7pm (Breaks for breakfast, lunch and drinks)
Days- Monday to Friday
Admission open
Venue-
Fees- For local Indians- 0000 rupees
For foreigners and NRI – USD ,Euro – , SGD-
15% early bird discount if register before 15th Dec 2022
10%Eligibility early bird discount if register before 1st April 2023
Note– For Single sharing accommodation extra charges will be applied, please write to us for extra charges for Single room.
200 HRS YOGA TEACHER TRAINING DATES IN EUROPE
Portugal- 1st March-26th March 2020 For more details visit to www.pranacasa.eu
Note– Good understanding of English language is important to attend this course, course will be taught in English. Non contactable hours are not included during course, student need to clock in non contactable hours during course (on weekends ) or after course.
Dr.Venky has over 21 years of vast experience teaching Yogic sciences.
Fees includes-
- Tuition fees
- Certification
- Notes
- Assignments
- Twin sharing accommodation at course venue.(toilet bathroom is attached ), for single sharing extra charges will be charged.
- Breakfast, Lunch , Morning and evening tea and dinner (Vegetarian Indian style), outdoor meals charges are not covered in your fees)
- laundry facilities
(Extra charges will be charged for local tours – Local tours are not compulsory, purpose to organize these tours to explore close by tourist places ,these tours are only on weekends)
Charges excludes
1. Transportation from airport to Course venue and back ( we can arrange your pickup and drop by using local tourist taxis or you can organize yourself)
2. Insurance
3. Shopping
4. Hospitalization
5. Local trips
6. Toiletries
Course Venue- Two and half hours to three hours drive from Mumbai international airport to Vadgaon Maval ( towards Pune city).
Note- Under karma Yoga you will need to clean your own toilets, bathroom, bedroom and common sitting area. We can accommodate maximum 8 participants at course venue, in case of more than 8 participants , participants need to stay at close by hotel during course, we can arrange accommodation in Hotel, extra charges will be charged in case of hotel accommodation is provided on demand.
What to bring
Laptop or iPad, Yoga clothes, warm shawl or pullover for early morning Pranayama and meditation practice, personal items like toiletries, medications, photocopy of your documents like Passport, Visa, etc.
Daily Program
| 6.00 am | 8.00 am |
Asana, Pranayama, Kriya, bandha and meditation (Traditional based) |
| 8.00 am | 10.00 am | Breakfast break |
| 10.00am | 12.45 pm | Lecture (Topic of the day) |
| 12.45 pm | 2.45 pm | Lunch break, self study and rest |
| 2.45 pm | 4.30 pm | Lecture (Topic of the day) |
| 4.30 pm | 5.00 pm | Tea break |
| 5.00 pm | 7.00 pm | Vinyasa/ Hatha/ Power Yoga/ Teaching practice etc. |
| 7.00 pm | 8.00 pm | Dinner |
Email to dr.venkysyoga@hotmail.com for admission form and bank details
200 hrs TTC PORTUGAL NOV 2017
Date- 1st Nov to 28th Nov 2017 (admission open)
Days- Mon to Saturday
Time- Monday to Friday 6 am- 7 pm (Breakfast, lunch and tea break time included)
Saturday- 10am to 1pm.
Sunday- No classes on Sunday
Venue- Aljezur,Algarve,Portugal
For more details on course fees, early bird disocount and other details please email to visit to www.pranacasa.eu or email to dr.venkysyoga@hotmail.com
Requirements-
At least 6 months of Yoga practice (Not compulsory)
Understanding of English language
Mode of payment
- By cheque or wire transfer to DR.VENKY’S SHIVSHAKTI YOGA
- Payment can be made by cash, cheque or transfer to DR.VENKY’S SHIVSHAKTI YOGA a/c by ATM machine.
( Note: Aspiring yoga practitioners who are interested in the course, and have any questions regarding the course, fees, certification, training or teachers, please feel free to contact Dr.Venky, email- dr.venkysyoga@hotmail.com )
Dr.Venky’s Shivshakti Yoga reserves the right to change or amend the course date and time without prior notice. Further information will be provided upon enquiry including terms and condition that apply.
COURSE SYLLABUS
1)BASIC MYOLOGY –
- Introduction to human anatomy.
- Name of the muscles and their anatomical position and functions.
- Study of various joints and their structure, precautions and causes of injury, nature of injury and treatment.
- A brief discussion on Micro anatomy and physiology of muscle fibres.
- Study of the Structure of the spine.
- Importance of spine in human physiology
2)STUDY OF ANATOMY AND PHYSIOLOGY YOGIC POINT OF VIEW-
- Digestive System.
- Respiratory System.
- Circulatory System.
- Nervous System.
- Endocrine System.
- Urinary system
- Muscular System
- Skeletal System
3)HISTORY OF YOGA –
- Information of Vedic period.
- Pre-classical yoga.
- The Bhagavad-Gita Gita.
- The Upanishads.
- Classical Yoga.
- Post Classical yoga- Tantra Yoga, Hatha yoga, Development of Yoga in West.
- Contemporary Yoga Gurus- Guru Krishnamacharya, Guru Pattabhi Jois, Guru B.K.S Iyengar.
4)EIGHT LIMBS OF YOGA –
Theory of Eight Limbs of Yoga – Yama, Niyam, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi.
5)ASANA –
- Purpose of Asana practice (According to Patanjali and Hatha yoga).
- Characteristics of Asana.
- Aim and Objectives of Asana.
- Mechanism of Asana.
- Anatomico Physiological consideration of meditative, relaxative and cultural asana. (Salient features)
- Posture- Ideal posture, Control of Posture, Classification of Posture.
6)PRANAYAMA –
- Definition of pranayama (According to Patanjali).
- Purpose of pranayama.
- Physiology of Pranayama.
- Aims and objectives of pranayama.
- Mechanism of pranayama.
- General guidelines for pranayama practice.
- Eight types of pranayama= technique, benefits and precautions.
- Ujjai, Anuloma viloma, Surya bhedana, Bhastrika, Shitali, shitkari, Bhramari, and Chandra bhedana.
7)MEDITATION –
- Theory of meditation.
- Meditation alters brain function. (Based on research articles)
- Meditation and physiological functions. (Theory based on research articles)
Benefits of meditation. - Practice of meditation (to understand and experience the technique of meditation).
8) BANDHA-
- Definition of bandha.
- Theory of Jalandhara bandha-, Uddiyana bandha and Moola bandha.
- Anatomy and physiology of Jalandhara bandha and Uddiyana bandha.
Role of bandha in Pranayama. - Difference between bandha and mudras.
9) KRIYA-
Six types of Kriyas (cleansing process) and theory of kriya-
Neti, Dhouti, Trataka, Basti (theory), Kapalbhati and Nauli (theory and practical)
10) MUDRA
- Meaning of Mudra and purpose of practicing Mudra.
- Physiology of Mudra.
11) TEACHING METHODOLOGY –
- Teaching techniques.
- Corrections.
- Selection of the postures for the various level of posture practice. (Beginners, intermediate and advance).
- Introduction and practice of Hatha Vinyasa and Power yoga.
- Sequencing and arrangement of posture practice. (Based on counter postures)
Lession planning. - Arrangement of class.
12) SCIENCE OF STRETCHING –
Study of various types of stretches for example =
- Dynamic stretching
- Static stretching
- Active stretching
- Ballistic stretching
- PNF stretching
- Passive stretching, Isometric stretching.
- Neurological factors of stretching.
13) Flexibility-
Study of Factors affecting flexibility.
14) SYMPTOMS OF OVER TRAINING-
Discussion on symptoms of over training.
15) WARMUP AND COOL DOWN –
- Purpose of warm-up and its physiological benefits.(Sunsalutations)
- Purpose of cool down and its physiological benefits. (Shavasana)
17) SYMPTOMS OF CARDIOPULMONAY OR METABOLIC DISEASE –
- Brief discussion on symptoms of cardiopulmonary or metabolic disease.
18) DO’S AND DONTS OF YOGIC PRACTICES –
- Brief discussion of do’s and don’ts of yogic practices.
19) LECTURE ON DIET-
- Importance of diet (Yoga Point of view)