Email usdr.venkysyoga@hotmail.comCall us+65-96759042

“Turn your passion into your profession“

200/300 hrs Yoga Teacher Training Course/ INDIA/SINGAPORE/EUROPE

Duration : 200 hours

Yoga Philosophy, Scientific Theory of yogic practices, Practical, Teaching practice, Demonstrations, Posture corrections and precautions and Proper alignments.

Yoga Philosophy, Scientific Theory of yogic practices, Practical, Teaching practice, Demonstrations, Posture corrections and precautions and Proper alignments.

Singapore-200hrs YTTC (Part time course, Level 1 and Level 2)

Yoga teacher training course (Accredited by Yoga Alliance USA, internationally recognized.

Note– For admission form and other details please email to venkysport@yahoo.com

Intensive batch- Monday to Friday

Practical at Studio, Theory -Online

Date- 20th April – 15th May 2026 (Practical)- Level 1

Time- 9.30am-12.30 pm

Theory Online–

Date- 18th May- 12th June 2026 (Theory – Level 2 )

Time- 10.30am-4.30pm (Note– One hour break will be there if you are going to fetch your kids from school) Break time- 1pm-2pm

Fees– SGD 3250

Note- 15% early bird discount if register before 1st April 2026 (Limited seats are available)

Venue–  Groove Studio ,Singapore . Blk 261 Waterloo Centre, #03-30A, Singapore 180261. Please note that course venue location may change.

 

200 hrs YTTC 2026 (Weekend batch). 

Date–  18th April or 5th July 2026  

Time- 1pm-7.30pm (Sat and Sunday)

Fees- SGD 3250

10% early bird discount if register before 1st April 2026

Venue- Singapore ( Groove studio, Singapore)

——————————————————————

michael blumFees– SGD 866

300 hrs  Advanced YTTC INDIA Batch (Residential course)- 1st Aug 2026- 13th Oct 2026

Venue– Dr. Venky’s Shivshakti Yoga, India (Vadgaon Maval, Dist- Pune 412106, two and half hours drive from Mumbai airport, 1 hr 10 min from Pune Airport)

Welcome to our Teacher Training Program, where we take pride in offering a unique and enriching experience that goes beyond the physical practice of advanced asanas.

Our program is thoughtfully designed to be study-based, emphasizing a deep exploration of yoga science, philosophy, and methodology. We believe that a profound understanding of the principles underpinning yoga is essential for aspiring teachers.

While you will certainly enhance your physical practice, our primary focus is on providing you with a comprehensive education that extends to the physiological, psychological, and spiritual aspects of yoga.

Join us in this transformative journey where knowledge is the key to becoming a well-rounded and impactful yoga master trainer.

Detail information on course structure–

500 hrs are divided into two section

Section One– 200 hrs , which you have already completed with your previous Yoga school..

Section Two- 300 hrs with Dr. Venky (270 contactable hours and 30 noncontactable hours)

Eligibility  -200 hrs YTTC/ TTC from any Registered Yoga school with Yoga alliance USA

Date- 1st Dec-   12th Jan 2026 (There will be full day off 26th Dec , half day off on 31st Dec, Full day off on 1st Jan )

Days– Monday to Friday (Sat and Sunday off days)

Time– 6am to 7pm (Includes breakfast break, lunch break and refreshment break)

Detail schedule–

6am- 8am – Practice session

8am-10am – Breakfast break

10am- 1pm- Lecture on topic of the day

1pm-3pm – Lunch break

3pm-4.45pm- Lecture of the day

4.45pm- 5pm – Tea/ coffee break

5pm-7pm- Practice session/ teaching Practice

Fees- SGD 4444 (Includes twin sharing accommodation with attached toilet bathroom, 3 vegetarian meals, tuition, exam fees, certification, weekend short distance tour to farm/ city/ local tourist attraction etc, tourist levy at the tourist places students need to pay)

Excluded- Outdoor meals in restaurants on weekends

Note–

  • Anatomy-

Detail studies of joint structures, muscles origin ,insertion, action, injuries, sign and symptoms of injuries in the joints and muscles.

  • Physiology–

A more detailed study of the various systems of the human body, their connection with yoga practice, and their influence on overall mental and physical health

Study of effects of negative emotions and stress on these systems, as well as information on research studies examining different yogic practices and their impact on various systems of the body.

 Yoga Philosophy

  • Additional deeper information on following topics
  • Asana-
  • Pranayama
  • Bandha
  • Mudra
  • Kriya
  • Chakras
  • Meditation

Teaching Practice (Unique feature of our 300 hrs YTTC/ TTC)

You will be required to prepare slides on various topics and deliver a lecture on the topic assigned for teaching practice. If you need any clarification regarding this topic, please feel free to contact me on my WhatsApp at +91 7709311655.or email- venkysport@yahoo.com

Why this course is different than other TTC?

  • Integration of Scientific Rigor:

This YTTC program emphasis on a scientific foundation for yoga. Offer a scientific-based insights into the Yogic curriculum that goes beyond traditional teachings, incorporating physiological, psychological, and neurological aspects of yoga. This unique approach sets your course apart, providing students with a deeper understanding of the science behind the practice.

  • Master Trainer Development:

Specific focus on training students to become master trainers. Provide advanced teaching methodologies, communication skills, and confidence-building techniques.

Empower students not only to excel in their personal practice but also to lead and inspire others as confident, competent yoga instructors.

  • Emphasis on Workshop and Course Organization:

Highlight the practical skills your course offers in organizing workshops and courses. While many courses focus primarily on individual practice and theory, yours stands out by equipping students with the tools to design, market, and lead impactful workshops and courses.

This emphasis on practical application sets your training apart as comprehensive and career-focused.

  • Deep Understanding for Transformative Guidance:

This Course will elevate your mastery with a holistic grasp of yoga science, delving into its physical, mental, and spiritual intricacies.

Our mission is to empower future master trainers with profound knowledge for transformative leadership grounded in scientific principles.

Note- Please scroll down to find out details on course syllabus .

——————————————————————————————

200 hrs Yoga teacher training course (Online).

Date- 1st Oct -12th Nov 2025 (Diwali holidays from 18th to 26th Oct 2025)
Time- 9.00am- 4.30pm (Breaks for breakfast, lunch and drinks)
Days- Monday to Friday
Admission open
Fees- For local Indians- 60000 rupees
For foreigners and NRI – SGD-2250

5% early bird discount if register before 15th Sep 2025

——————————————————————————————————–

200 HRS YOGA TEACHER TRAINING DATES IN EUROPE

 Planning next batch Sep/Oct 2026 in Portugal

Note– Good understanding of English language is important to attend this course, course will be taught in English. Non contactable hours are not included during course, student need to clock in non contactable hours during course (on weekends ) or after course.

      Yoga teacher training course
      REASONS TO CHOOSE OUR TRAINING PROGRAM

      Dr.Venky has over 21 years of vast experience teaching Yogic sciences.
      The theory and practical are based on scientific information on Yoga and the best combination of Philosophy, Physiology and Psychology.
      The study of Physiology and Anatomy equip aspiring yoga teachers with an awareness of the proper techniques of asana, pranayama, kriya and other yogic practices and understand the physiological response to mental activities and how Yoga work as a therapy (main core of the course)
      Individual attention throughout the course
      Course syllabus and school is accredited by Yoga Alliance U.S.A
      Internationally recognized certification
      We respect your body and train you the way your body is.
      Dr.Venky’s knowledge of human physiology and yogic sciences enrich this teacher training course by sharing his holistic views on yogic practices, thus providing a plethora of exposure to the aspiring yoga instructor spanning ancient teachings and modern medical and scientific knowledge.
      Our training is based on traditional yoga, power yoga and vinyasa.

      Fees includes-

      1.  Tuition fees
      2. Certification
      3.  Notes
      4. Assignments
      5. Twin sharing accommodation at course venue.(toilet bathroom is attached ), for single sharing extra charges will be charged.
      6. Breakfast, Lunch , Morning and evening tea and dinner (Vegetarian Indian style),  outdoor meals charges are not covered in your fees)
      7.  laundry facilities
        (Extra charges will be charged for local tours – Local tours are not compulsory, purpose to organize these tours to explore close by tourist places ,these tours are only on weekends)

      Charges excludes

      1. Transportation from airport to Course venue and back ( we can arrange your pickup and drop by using local tourist taxis or you can organize yourself)
      2. Insurance
      3. Shopping
      4. Hospitalization
      5. Local trips
      6. Toiletries

      Course Venue- Two and half hours to three hours drive from Mumbai international airport to Vadgaon Maval ( towards Pune city).

      Note- Under karma Yoga you will need to clean your own toilets, bathroom, bedroom and common sitting area. We can accommodate maximum 8 participants at course venue, in case of more than 8 participants , participants need to stay at close by hotel during course, we can arrange accommodation in Hotel, extra charges will be charged in case of hotel accommodation is provided on demand.

      What to bring
      Laptop or iPad, Yoga clothes, warm shawl or pullover for early morning Pranayama and meditation practice, personal items like toiletries, medications, photocopy of your documents like Passport, Visa, etc.

      Daily Program

      6.00 am 8.00 am

         Asana, Pranayama, Kriya, bandha and  meditation (Traditional based)
      8.00 am 10.00 am    Breakfast break
      10.00am 12.45 pm    Lecture (Topic of the day)
      12.45 pm 2.45 pm    Lunch break, self study and rest
      2.45 pm 4.30 pm    Lecture (Topic of the day)
      4.30 pm 5.00 pm    Tea break
      5.00 pm 7.00 pm    Vinyasa/ Hatha/ Power Yoga/ Teaching practice etc.
      7.00 pm 8.00 pm    Dinner

      Email to dr.venkysyoga@hotmail.com for admission form and bank details

      200 hrs TTC PORTUGAL NOV 2017

      Date- 1st Nov to 28th Nov 2017 (admission open)
      Days- Mon to Saturday
      Time- Monday to Friday 6 am- 7 pm (Breakfast, lunch and tea break time included)
      Saturday- 10am to 1pm.
      Sunday- No classes on Sunday
      Venue- Aljezur,Algarve,Portugal
      For more details on course fees, early bird disocount and other details please email to visit to www.pranacasa.eu or email to dr.venkysyoga@hotmail.com

      Learn more

      Requirements-

      At least 6 months of Yoga practice (Not compulsory)
      Understanding of English language

      Mode of payment
      •  By cheque or wire transfer to DR.VENKY’S SHIVSHAKTI YOGA
      •  Payment can be made by cash, cheque or transfer to DR.VENKY’S SHIVSHAKTI YOGA a/c by ATM machine.

      ( Note: Aspiring yoga practitioners who are interested in the course, and have any questions regarding the course, fees, certification, training or teachers, please feel free to contact Dr.Venky, email- dr.venkysyoga@hotmail.com )

      Dr.Venky’s Shivshakti Yoga reserves the right to change or amend the course date and time without prior notice. Further information will be provided upon enquiry including terms and condition that apply.

      COURSE SYLLABUS

      1)BASIC MYOLOGY –

      • Introduction to human anatomy.
      • Name of the muscles and their anatomical position and functions.
      • Study of various joints and their structure, precautions and causes of injury, nature of injury and treatment.
      • A brief discussion on Micro anatomy and physiology of muscle fibres.
      • Study of the Structure of the spine.
      • Importance of spine in human physiology

      2)STUDY OF ANATOMY AND PHYSIOLOGY YOGIC POINT OF VIEW-

      • Digestive System.
      • Respiratory System.
      • Circulatory System.
      • Nervous System.
      • Endocrine System.
      • Urinary system
      • Muscular System
      • Skeletal System

      3)HISTORY OF YOGA –

      • Information of Vedic period.
      • Pre-classical yoga.
      • The Bhagavad-Gita Gita.
      • The Upanishads.
      • Classical Yoga.
      • Post Classical yoga- Tantra Yoga, Hatha yoga, Development of Yoga in West.
      • Contemporary Yoga Gurus- Guru Krishnamacharya, Guru Pattabhi Jois, Guru B.K.S Iyengar.

      4)EIGHT LIMBS OF YOGA –
      Theory of Eight Limbs of Yoga – Yama, Niyam, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi.

      5)ASANA –

      • Purpose of Asana practice (According to Patanjali and Hatha yoga).
      • Characteristics of Asana.
      • Aim and Objectives of Asana.
      • Mechanism of Asana.
      • Anatomico Physiological consideration of meditative, relaxative and cultural asana. (Salient features)
      • Posture- Ideal posture, Control of Posture, Classification of Posture.

       6)PRANAYAMA –

      • Definition of pranayama (According to Patanjali).
      • Purpose of pranayama.
      • Physiology of Pranayama.
      • Aims and objectives of pranayama.
      • Mechanism  of pranayama.
      • General guidelines for pranayama practice.
      • Eight types of pranayama= technique, benefits and precautions.
      • Ujjai, Anuloma viloma, Surya bhedana, Bhastrika, Shitali, shitkari, Bhramari, and Chandra bhedana.

      7)MEDITATION –

      • Theory of meditation.
      • Meditation alters brain function. (Based on research articles)
      • Meditation and physiological functions. (Theory based on research articles)
        Benefits of meditation.
      • Practice of meditation (to understand and experience the technique of meditation).

      8) BANDHA-

      • Definition of bandha.
      • Theory of Jalandhara bandha-, Uddiyana bandha and Moola bandha.
      • Anatomy and physiology of Jalandhara bandha and Uddiyana bandha.
        Role of bandha in Pranayama.
      • Difference between bandha and mudras.

      9) KRIYA-
      Six types of Kriyas (cleansing process) and theory of kriya-
      Neti, Dhouti, Trataka, Basti (theory), Kapalbhati and Nauli (theory and practical)

      10) MUDRA

      • Meaning of Mudra and purpose of practicing Mudra.
      • Physiology of Mudra.

      11) TEACHING METHODOLOGY –

      • Teaching techniques.
      • Corrections.
      • Selection of the postures for the various level of posture practice. (Beginners, intermediate and advance).
      • Introduction and practice of Hatha Vinyasa and Power yoga.
      • Sequencing and arrangement of posture practice. (Based on counter postures)
        Lession planning.
      • Arrangement of class.

      12) SCIENCE OF STRETCHING –

      Study of various types of stretches for example =

      • Dynamic stretching
      • Static stretching
      • Active stretching
      • Ballistic stretching
      • PNF stretching
      • Passive stretching, Isometric stretching.
      •                 Neurological factors of stretching.

      13) Flexibility-
      Study of Factors affecting flexibility.

      14) SYMPTOMS OF OVER TRAINING-
      Discussion on symptoms of over training.

      15) WARMUP AND COOL DOWN –

      • Purpose of warm-up and its physiological benefits.(Sunsalutations)
      • Purpose of cool down and its physiological benefits. (Shavasana)

      17) SYMPTOMS OF CARDIOPULMONAY OR METABOLIC DISEASE –

      • Brief discussion on symptoms of cardiopulmonary or metabolic disease.

      18) DO’S AND DONTS OF YOGIC PRACTICES –

      • Brief discussion of do’s and don’ts of yogic practices.

      19) LECTURE ON DIET-

      • Importance of diet (Yoga Point of view)