YOGA is the purpose of my life

Pratibha Roy

Yoga, pranayama and meditation gave me my second life. After losing my father (my first yoga guru) and sister in 2009, I was diagnosed with acute depression. Life seemed to be so dull and dark. I lost hope to live, and nothing appeared to motivate me. I was completely lost in life. Then my husband encouraged me to go for yoga, which I was practicing since childhood and completely stopped after I lost my dad. While taking tons of medications, I joined yoga classes and meditation which helped me to recover slowly.

Hungry to further my passion, I joined 200-Hour Yoga Teacher Training certification at Dr. Venky’s Shivashakti yoga Institute in 2016. Learning yoga , meditation and pranayama under Dr. Venky showed me the uplifting power of yoga , which finally helped me in complete recovery from my acute depression. I further extended my knowledge by taking backache management course through yoga under Dr. Venky.
Inspired by my life, I finally decided to share my learning by teaching yoga, meditation and pranayama. Now teaching yoga, pranayama, and meditation since April 2016, I am Still on the path of learning the uplifting power of yoga, and wish is to keep contributing through sharing my knowledge and experience.

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